Today was a rest day, and I enjoyed some "active recovery" by walking (no running!) Greenlake with K-Lo.
It was good to see her, it's certainly been awhile, and since she was sick she was cool keeping it mellow too. K-Lo cracks me up. On one 40 minute walk we ran into 2 groups of people she knew...her old boss and his wife and one of her best friends, a singer and fellow graduate of the culinary program we all attended.
Other than the walk, my day was relatively devoid of fitness-stuff.
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