Hit It.

Cardio: Instructor Led Spin - 50 min high intensity. I sweated like a pig.

Crossfit WOD as Originally rX:
Five Rounds for Time
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front Squat, 9 reps
135 pound Push Jerk, 6 reps

Crossfit WOD as Actually Done:
Four Rounds for Barely Surviving
95 pound Deadlift, 15 reps
65 pound Hang power clean, 12 reps
95 pound Front Squat, 9 reps
65 pound Push Jerk, 6 reps

Wasn't going to do any weights do to my double up yesterday, but I walked in to the weight room for some stretching and there was a cool guy - Peter - doing the WOD. I had to jump in! Doing the WOD with someone else is so much better! It's amazing how much much harder I pushed myself with the camaraderie of a fellow crossfitter! Thanks for the workout, Peter! Hope to see you at the gym again!