Week 20: Lunges, Squats, Back Extensions

3 Rounds:

100 feet walking lunge

50 squats

25 back extensions

Took maybe 15-20 minutes, with my frequent breaks. :)

But, as this was my second workout of the day, I feel just fine about my pace. Afterwards, I went for a brisk 30 minute walk with hubby and came home to whip up a delish salmon dish with asparagus from the garden!