Tuesday, May 25, 2010

Week 25: Good Ol' Fashioned Heavy Lifting

Just felt like I needed to lift some heavy things (relatively speaking, of course--my 5 rep max's well into the 2nd trimester are maybe half what my pre-pregnancy lifts were).

Nonetheless, a good session that left my legs quivery.

Squats, several light warm-up reps:
45x10; 65x5; 95x5
Then:
105x5; 115x5; 120x5; 120x5; 120x5

Deadlifts: had to move to a sumo-style to accomodate my belly!
95x5x3; 105x5x3

Bench
65x10x2; 75x10x2; 85x10x2

All good!

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