Squats, Push-ups, Jumping Lunges

AM:

I needed to snap myself out of a foul mood this morning, so I followed the 5 on: 3 off formula I've been doing and put together this at-home workout:

Squats, 1 minute

Push-Ups, 1 min

Jump Tucks, 1 minute

Push-Ups, 1 minute

Jumping Lunges, 1 minute

Rest 3 minutes. Repeat. Rest 3 minutes. Repeat for a total of three rounds

PM:

Unfortunately, but the time evening rolled around I was back in a pissy mood, so I hit the gym for some hang clean practice and an hour of spin. Sometimes it takes cardio to bust a mood.