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Function - Form - Fitness
If they're not staring, you're not doing it right
Monday, November 9, 2009
Cindy - Pull-ups/Push-ups/Squats
"
Cindy
"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
20 rounds + 1 pullup
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Erica
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yes, those are really my abs.
Crossfit + great diet + superb photographer = hell yeah.
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