Bench Press, 6 x 6: 85, 85, 95, 95, 100, 100
Split Squat, 6 x 6 (per leg): 0, 20, 40, 50, 50, 50
Pull-Ups: Played around with band assisted strict pull-ups. Nothing worth really recording.
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Crossfit + great diet + superb photographer = hell yeah.
Crossing the finish line at my first triathlon!
If they're not staring, you're not doing it right
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About Me
yes, those are really my abs.
Crossfit + great diet + superb photographer = hell yeah.
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About Me, The Sequel
Let's Do It Again!
Crossing the finish line at my first triathlon!
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My sandwich mocks me
Humor dry as desert dust
It's ham on wry toast
Humor dry as desert dust
It's ham on wry toast
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